I had an epiphany today.
I do not like to 原地踏步 (literal meaning: stepping in the original spot). That must be why I don't like exercises that require being in the same spot the whole time (e.g. treadmill). I would much rather spend an hour walking outdoors in nature than spend 15 minutes doing HIIT.
And yet, 原地踏步 is precisely what I have been doing these past 10 years.
And yet, whilst I do not like being stuck in the same spot, I am also resistant to change. I have always hated moving houses, moving cities. If I had the choice, I would have stayed in the same organisation as long as I possibly could. Mostly because I'm fiercely loyal, but I can't help but wonder if it's also because I'm resistant to change.
這也太矛盾了吧......
Too much for my little brain to deal with today, but at least I have an excuse of why I don't want to do exercises that require movement in the same spot!
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